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Enjoy the beauty of sunset

A beautiful sunset is your reward for surviving another day. Enjoy as many as you can.

This page is for all old-age persons (aka seniors) as well as their caregivers and well-wishers.

Try all the links shown below, and if you have any suggestions, just send a mail to: drpartha@gmail.com
This page is updated regularly. Make sure you use the latest version of this page, from the w-w-web.
Please share the URL of this page or a short URL: (https://tinyurl.com/e7k26u63) with all your friends and colleagues (and their children).


Die young, as late as possible


Support Our Seniors

SOS -- Hyderabad, India

Contains a list of some old-age homes in Hyderabad, sorted by location, and links to their respective websites.

smiley All that they need is some RASCAL, to cheer them up :
  • Respect
  • Attention
  • Security
  • Care
  • Appreciation
  • Liberty
Get lots of useful information from


Old men can be inspiring

How they fight loneliness in many countries.

How you can fight loneliness and build good health.

Yet another way to relieve stress and loneliness.

Or, watch this video when you feel lonely.

To fight loneliness on your own : You too can do this !

Pets can help you relax and reduce the pain of isolation.

Do you have a National Digital Health Mission ID ? (aka ABHA card)

NDHMp1 Register and create one now.
It is free-of-cost. All you need is your Aadhar and your mobile phone. You can download a pdf copy, print it, and get it laminated, to make your own ABHA card.

How does ABHA work ?

Live beyond life :

Watch sunsets, enjoy old age

Watching a sunset is an enjoyable and peaceful experience. Your life's sunset years should also be equally enjoyable and peaceful. Here are a few pointers to resources which you can use for getting pleasure out of your sunset years.
  1. Old age need not be a curse
  2. Must read and keep a copy handy :Senior Citizen's Guide (from HelpAge India)
    Take a look at this informative document (84 pages, pdf), and share it with as many people as you know.
    Know your legal rights, privileges and benefits you are entitled to, and names of useful contact points.
    Do you need a risk-free, constant source of income (loan) ? Learn about the Reverse Mortgage Loan (RML) of Helpage India ?
  3. Elderly law (Read the touching story given here).
  4. What is geriatric care ? and Basic Principles of Geriatrics
    Download the Basic Principles of Geriatrics as a pdf file.
  5. Visit the National Institute of Aging,(USA) for useful information regarding aging and geriatrics.
  6. Learn all about Age-Related Memory Loss and related issues. You may ask advise from your regular doctor, who will assess you and decide if you have to consult a neuropsychologist or a psychiatrist.
  7. Have you heard about AAADD pdf ?
    Here is a list of local chapters of ardsi (in various cities of India.)
    Contact Samvedna Senior Care, for assisting persons with dementia and related disorders (and their caregivers), in Gurugram and Delhi areas.
  9. A medical facility in Hyderabad, specialising in geriatric care and a wide range of related services.
  10. What is an Assisted Living Facility ?

    Mobility and accessibilty

  11. Learn more about activities of daily-living (ADL/IADL)
  12. Also learn how to evaluate ADL/IADL
  13. Get some guidance and help from here handiclogo
  14. Old is Gold -- a store selling a huge range of products for the elderly. Take a look.
    You can also browse their catalogue directly.
  15. Devices made in India for mobility impaired persons, created by Neomotion Assistive Solutions, Chennai, India
  16. Choosing the right wheelchair
  17. Lost/stolen ? Misplaced ? Forgotten ? Want help to find your way back ?

    lostandfound Try these SOS trackers/locators :

  18. Samarthyam National Centre for Accessible Environments is here to help you in accessibility related issues.

    Seek help

  19. HelpAge India (Head Office)
  20. For other cities : Visit the website HelpAge India (contact us) and type the name of your city in the search box (search nearest office).
  21. Call Senior Citizen Helpline on 1 800 180 1253 or 14567
  22. When you feel isolated, neglected and depressed, talk to someone at Roshni.
  23. Find a suitable shelter in Hyderabad, India.

    The law and you

  24. No one saw the future, but you can plan for the future now. Make your will today. You can do it, and you must do it. Learn about the The legal aspects of wills and estate planning.
  25. You dont have to die, to decide about your future. Make a living will today.

    Looking for Shelter and support (in Hyderabad, India) ?

  26. Start here
  27. Use this checklist/questionnaire to help you choose an old-age home for yourself, your parents or your friends. pdf
  28. Look before you leap :

Relax and enjoy life :

  • Just read this and have a hearty laugh. Share with your friends.
  • Dad's love is endless, never mind how you treat him.
  • Sometimes, kindness is everywhere.

  • Brought to you by Dr. Partha, as part of his Individual Social Responsibility initiatives.

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